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So I have tested this personally on a few different situations.please list a couple and I'll test them
I have buildings I can shoot in
we're talking .223 or 5.56 out of a 16" bbl AR
Two walls with insulation and single layer of drywall like a normal wall in a house.
No round from pistol, bird shot or rifle was stopped in the first wall. The only round stopped in the second wall was .223.
The bird shot with a .20 gauge went through, 40 cal hollow points went through, 9mm with hollow points went through. 12 gauge bird shot went through, tried slugs and self defense shotgun rounds and it still went through.
Did the same test on an old Lincoln town car. Shooting through the driver side door into the passenger door to see if they would be stopped. The .40 went through both doors, 9mm went through both doors, slugs went through both doors, .223 TAP stopped in the second door or broke into pieces and pieces were found in the vehicle. I will have to pull up all the ammo types but .223 hollow point Black Hills also performed well for not over penetrating. Buck shot went through first door and some went through the second door. Bird shot went through first door and stopped in the second door. So everyone who thinks a rifle is going to be worse for self defense in a home situation hasn't looked into it. Let me know how your test goes.