True.
But if you come from a long line of men that ate crap and sat on there buts. You cant say ''The men in my family die young". And blame it on genetics.
How can you realize your genetic potential if you don't give the body good food and exercise?
When it comes to getting healthy and exercising.
To many people argue for their limitations.
Studied the genealogy of the family and the men who died of natural causes in my family lived well into their eighties but died of heart failure. Most lived a life of hard work and food off the land.