The Rebuilding Begins Soon.

[billdeserthills]

I read a short opinion piece the other day regarding SEAL training. It made me think what a putty I have been whining about "suffering" through weightloss, politics, economy, personal finances, family life, etc. Truth is I don't know what real suffering is and probably never will.

The take away from the opinion piece is I need to quit whining grow a pair.

I'm a Navy SEAL guilty of brutal training

I served in America's armed forces as a Navy SEAL for 20 years. I led trainings of SEALs and it was brutal. But it was nothing compared to the brutality of war.

www.foxnews.com

Perhaps you would feel better if someone followed you around and smacked you with a stick? I could maybe come around later...

Alternatively you could try walking like a dog

Viral video: Man walks on all fours every day like a 'human dog' - here's why

A US man walks on all his four every day for at least 30 minutes. Find out why!

www.timesnownews.com

 

[arakboss]

One piece of advice I hear regarding adoption of a diet is that it has to be sustainable for you. I have looked back over my eating history and the only things that were sustainable is that my diets have been inconsistent, variable and inexpensive. I have never found a pattern of eating that I would want to stick with for life. I need to embrace that and try to steer myself towards diets that are balanced in caloric intake over the long haul and accept that diet consistentcy is never going to be a desire of mine.

 

[arakboss]

This Jared fellow has given me a boost of inspiration with regards to being able to put some muscle back on, despite being over 50. He had an age advantage but my lungs are probably functioning better than his.

 

[billdeserthills]

This Jared fellow has given me a boost of inspiration with regards to being able to put some muscle back on, despite being over 50. He had an age advantage but my lungs are probably functioning better than his.

His biceps look like a couple of old hot dogs, I'm sure you can do better

 

[arakboss]

His biceps look like a couple of old hot dogs, I'm sure you can do better

Maybe a couple of old hot dogs left in the microwave to long. I give the kid credit for working hard through the CF struggles.

 

[Flopsweat]

His biceps look like a couple of old hot dogs, I'm sure you can do better

Looks pretty damn good compared to dead.