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Muzzle brake, recoil pad (good cushy one like Limbsaver or Pachmayr Decelerator), and a shooting shoulder pad. Heavier rifles recoil less, but then you have to lug them around.
I haven't used a shooting pad before but this company looks interesting:
If you have a recoil pad professionally installed you can have the stock cut down at the same time to accommodate the additional recoil pad thickness along with the shoulder pad thickness.
I haven't used a shooting pad before but this company looks interesting:
If you have a recoil pad professionally installed you can have the stock cut down at the same time to accommodate the additional recoil pad thickness along with the shoulder pad thickness.