Up at 6am. One mile walk, Joint mobility and muscle stretching.Then Tai chi. Go to work, Uncreat appliances haul up stairs to unit. Set up and install. Replace bent supply line, Change angle stop. Remove old water heater and replace. Rent ready another apt for move in, Paint bathroom. Have run in with teens and Check pools again. All of the other little stuff that adds up. Then my evening work out. Usually a little Mma stuff and kettlebells. Now I will drink a few beers. Cheers! No complaints or worries. Paid to train! Be well.