While I am not one of the "world going to end people", when I backpack into the mountains for long trips, I usually have a few meds on hand.
Tylenol is great for pain. The "liver toxicity" is mostly related to long term use. 3 grams per day and you are fine.
Advil/ibuprofen - great for pain and swelling - affects your kidneys be reducing the blood flow to them, thus decreased function of the kidney's. Keep hydrated and use less than 2400 mg per day and most people are fine.
Combination of little tylenol and advil is good or alternate. Take tylenol, then 8 hours later advil, then 8 hours later tylenol. Thus you do not reach a max daily dose of either.
For serious injuries (broken leg, etc) best is a dis-solvable morphine 10 mg tablets. Cheap, can be swallowed or place under your tongue or cheek. Thus even if person unconscious you can maintain pain control. Can also be used for your dog should something happen to them. Need a prescription for a doctor. Should last a long time. Expiration date on pill bottle from pharmacy will not mean much. Good for several years there after.
Preventing kidney stones in theory by keeping your urine acidic (cranberry juice).
Cheers
Tylenol is great for pain. The "liver toxicity" is mostly related to long term use. 3 grams per day and you are fine.
Advil/ibuprofen - great for pain and swelling - affects your kidneys be reducing the blood flow to them, thus decreased function of the kidney's. Keep hydrated and use less than 2400 mg per day and most people are fine.
Combination of little tylenol and advil is good or alternate. Take tylenol, then 8 hours later advil, then 8 hours later tylenol. Thus you do not reach a max daily dose of either.
For serious injuries (broken leg, etc) best is a dis-solvable morphine 10 mg tablets. Cheap, can be swallowed or place under your tongue or cheek. Thus even if person unconscious you can maintain pain control. Can also be used for your dog should something happen to them. Need a prescription for a doctor. Should last a long time. Expiration date on pill bottle from pharmacy will not mean much. Good for several years there after.
Preventing kidney stones in theory by keeping your urine acidic (cranberry juice).
Cheers