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8 days .. makes sense kind of like a detox. I'll stick it out. I'm sure I'm not that high a percentage for fats though. It upsets my stomach.
NO salt
Pink salt
Magnesium
Lemon juice
Can help keep your electrolytes good. Also drink 1 gallon of water minimum. 1.5 is better.
Just work up on the fats. I can eat straight butter now without the stomach issues.