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Another lost part of this....
260 lbs of fat vs 260lbs of muscle burn calories at different rates.
I'm not sure how that equation is written or expressed exactly.
That is why is you see brick sh*houses that can eat 5000 calories and stay in good slim and ripped shape.
While the couch potato consumes a 12 oz glass of water and gains 5 pounds.
Get your reps in boys, with a clean diet.
260 lbs of fat vs 260lbs of muscle burn calories at different rates.
I'm not sure how that equation is written or expressed exactly.
That is why is you see brick sh*houses that can eat 5000 calories and stay in good slim and ripped shape.
While the couch potato consumes a 12 oz glass of water and gains 5 pounds.
Get your reps in boys, with a clean diet.