Ok, New thread on exerciseing. I am generally more motivated when having to be held accountable for my actions (or inaction in this case) and did very well exercising when I had a buddy who lived close and our schedules and stamina were similar (a very rare thing to find as I get older). A lot of us have/had desk or driving jobs that require long hours and include zero physical work, but we would like to be in better shape then we are. Or maybe you've had an illness or injury to recover from and need some encouragement... Being one that fits in both of the above categories, I thought it might be nice to start a thread similar to the (What did you do to prep today?) thread. Share what you have done to improve your health, be it exercise, new diet or whatever.