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If you prepare or have prepared all your meals for a week or more ahead of time, why do or did you do it? Was it successful?
It seems to be popular among the body building crowd who don't mind eating the same thing everyday.
My weightloss coach does this and claims it saves him time, reduces the likelihood of him going off script with his diet, saves him money and time shopping and reduces food waste.
Seems like legit reasons but what about boredom? Where you going to store all those prepacked meals so they don't go bad or get snatched up by other lazier family members?
I might try this diet.
View: https://youtu.be/uwlP748sKYk?feature=shared
It seems to be popular among the body building crowd who don't mind eating the same thing everyday.
My weightloss coach does this and claims it saves him time, reduces the likelihood of him going off script with his diet, saves him money and time shopping and reduces food waste.
Seems like legit reasons but what about boredom? Where you going to store all those prepacked meals so they don't go bad or get snatched up by other lazier family members?
I might try this diet.
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