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Consider joining a Bullseye group at a local gun club. We shoot .22 at 50 feet at the Medford Rifle and Pistol club. Range time IS necessary to improve. No shortcuts that I know of.
There are 4 basic fundamentals of firing 1) cheek to stock weld 2)breathing 3) sight picture 4) trigger squeeze
Put a snap cap in the chamber and balance a penny on the barrel toward the muzzle end, you`d be surprised how hard it is to keep it there,practice until you can.. I trained many a soldier this way and they always improved..
The holding weight works to improve stamina - I tied a weight to the end of the gun and improved physical strength.
ALso made a small target for inside my house ( Simulate the distance you wanted) and would concentrate on my breathing and trigger squeeze.
for a handgun i like a heavier gun and that alone seems to keep me steady,too light and your movement is exagerated.
for a rifle i use my non-trigger hand to wrap in the sling and pull it towards me and it makes a huge difference.
other than that for my ar10 it is heavy so i practice makeing quick target aquisition and getting the shot off before i become shakey.
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