i figured since this was sort of my baby, i ought to get it kicked off. very glad to see a fitness section on the board. i think it's gonna be a very useful, REALISTIC tool for guys like us to use to help each other in our fitness plans- for motivation, for perspective, for realism. whether you're thinking about the potential woes of tomorrow, or just thinking about looking good for the ladies- a Regular-Guy approach to fitness is always best for Regular-Guys. --- so... if for no better reason than to get some activity in the fitness subforum- cardio aside- as we all know it's number 1.... fitness wise, what are you doing to prepare for the post-apocalyptic future?