Gold Supporter
Bronze Supporter
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If you carry a .45 you'll have nightmares of your bullets not even getting out of the barrel so you'll burn more calories. So do that.Does the 7-8 hours of sleep, count for fasting? Combined with the two hours before bed and two hours after I wake, without eating is 12 hours. I do have water and coffee in that time span, but both are appetite suppressants.
Lol