Sword form.

[lowly monk]

I finally picked up the swords and practiced the form my teachers instructed. Wow! I forgot how much a workout it is. Beautiful and very lethal. It has been 2 years since I trained this system. Now I will incorporate this every evening then have a brew. HA.
Be well.

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[lowly monk]

It,s a long form Like the tai chi chuan system I study only with swords.
The other system they taught us he called tai stick with a staff, they always looked at me funny when I would snicker at the name.