Gold Supporter
- Messages
- 24,648
- Reactions
- 37,409
I have been fasting the last couple of days and I'm less than 5lbs away from my weightloss goal. I was going to binge on junk for a couple of days after weightloss challenge was completed and then move on to eating on $3 a day challenge.
After letting all the lecturing on how important fruit and veggies are, soak in, I decided to spend the rest of October only eating Vegetables and Fruit as my staples. This may serve as a reverse diet tool to help restore my metabolism to a higher rate before I begin eating all the junk and carbs in November.
The guidlines for this mini challenge are to eat only vegetables and fruit (exceptions include corn and lima beans in mixed vegetables packs). I will allow all dressings, dips, sauces, broth and maybe even a little cheese, necessary to choke down the vegetables. I have some old (hopefully still good) whey based protein powder I will use to bolster my protein intake. I am not going to tie any financial limits to this mini challenge but I will be aiming for best values on produce I buy.
Hopefully the carnivores of NWFA don't come at me
After letting all the lecturing on how important fruit and veggies are, soak in, I decided to spend the rest of October only eating Vegetables and Fruit as my staples. This may serve as a reverse diet tool to help restore my metabolism to a higher rate before I begin eating all the junk and carbs in November.
The guidlines for this mini challenge are to eat only vegetables and fruit (exceptions include corn and lima beans in mixed vegetables packs). I will allow all dressings, dips, sauces, broth and maybe even a little cheese, necessary to choke down the vegetables. I have some old (hopefully still good) whey based protein powder I will use to bolster my protein intake. I am not going to tie any financial limits to this mini challenge but I will be aiming for best values on produce I buy.
Hopefully the carnivores of NWFA don't come at me