- Messages
- 1,219
- Reactions
- 363
Follow along with the video below to see how to install our site as a web app on your home screen.
Note: This feature may not be available in some browsers.
Thank you,No pharmacy. Side effects. Exercise? OH YEA!!! I get up at 4am every morning and sit practice, Then joint mobility, muscle,tendon stretching , then qi gong, energy work and tai chi. wheather hard style or healing. Now my day starts. Ether total construction and maintenance or in the office. then evening hobbies. To relax, beers.Do you take any neurological medications such as Doxepin or Requip ? My wife takes both of those and they help her quite a bit. If I were you I would talk to my primary care doc or neurologist if I had one. How about exercise ? When I was a gym rat ( I am not anymore ) my pistol scores were much higher just by having added upper body strength.
Clambo