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Recently I was hiking at the Sandy River Delta and had a verbal confrontation with another individual. Long story short, despite my attempts to calmly disengage, he was very aggressive with his words. For several long minutes, I was concerned that he was going to take things to another level. Fortunately, he just spat insults and moved on. I think he was a fry or two short of a happy meal.
It made me realize that my "verbal judo" could be improved. I'd like to be able to deescalate situations better when possible. And have a game plan so when someone begins going down a confrontational path, I have a better toolkit to lower the energy level.
I'm curious if anyone knows of any training, video, online course, YouTube series, or whatever that they'd recommend for handling situations like this? I know police, security, etc. are trained on how to deescalate but I've never worked in those fields.
It made me realize that my "verbal judo" could be improved. I'd like to be able to deescalate situations better when possible. And have a game plan so when someone begins going down a confrontational path, I have a better toolkit to lower the energy level.
I'm curious if anyone knows of any training, video, online course, YouTube series, or whatever that they'd recommend for handling situations like this? I know police, security, etc. are trained on how to deescalate but I've never worked in those fields.
