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The Hard and The Easy is the seventh studio album by Great Big Sea. It was released on October 11, 2005 in Canada and October 25, 2005 in the US. It reached gold status by October 25, 2005.
The album is a compilation of traditional Newfoundland songs, many of which were collected together in the Gerald S. Doyle song books. Its title is derived from a line in the folk song "Tickle Cove Pond", which appears as the closing track on the album.
The album was nominated for Roots & Traditional Album of the Year by a group at the 2006 Juno Awards.

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