The Dietary Fiber Debate.

[arakboss]

That would be mustard and horseradish mi amigo.

There's fiber in them horseradishs. Giddy up.

 

[Colt Carbine]

$.00095 per calorie is my target. Lentils are close enough to target price.

This isn't criticizing your method. I can't say I've ever seen anybody break down food in cost per calorie.

Price per ounce or pound but calories that's a new one for me, being all calories aren't created equally.

Just observing, not criticizing.

 

[arakboss]

This isn't criticizing your method. I can't say I've ever seen anybody break down food in cost per calorie.

Price per ounce or pound but calories that's a new one for me, being all calories aren't created equally.

Just observing, not criticizing.

It opened my eyes to what a rip off many foods are.

 

[titsonritz]

Smoked by his crazy/hot second wife.


With a frick'n Taurus revolver.

Brynn Omdahl was his third wife.

 

[VinnieBoomBah]

Brynn Omdahl was his third wife.

Or we could just say final wife and forget the counting

 

[Horn Ridge]

2 rounded table spoons of metamucil every morning. After inguinal hernia surgery it became apparent how much better it made a few things.

 

[CountryGent]

Andy Dick can eat a . . .

Word. Unfunny, obnoxious, douche. And that is the cleaned up version.

 

[P7M13]

It opened my eyes to what a rip off many foods are.

Go buy some palm kernels. They used to be inexpensive, have a high caloric content, but zero nutritional value.

 

[arakboss]

Go buy some palm kernels. They used to be inexpensive, have a high caloric content, but zero nutritional value.

"High caloric content but zero nutritional value"

That doesn't compute.

 

[arakboss]

Another fiber hater's view.

View: https://youtu.be/uaFjb3NBzu4?si=3oj6CF69f_Q64aPG

 

[P7M13]

"High caloric content but zero nutritional value"

That doesn't compute.

Read up on nutrition studies for children in Africa.
Palm kernel oil is just fat. No vitamins, no minerals (I e. Negligible amounts).

 

[arakboss]

Read up on nutrition studies for children in Africa.
Palm kernel oil is just fat. No vitamins, no minerals (I e. Negligible amounts).

I live in a world where fat is considered an essential nutrient. We don't all live there.

 

[arakboss]

More fiber opposition:

View: https://youtu.be/bpbI34L2HaE?si=VzKYa2F6tWwIncKo

View: https://youtu.be/L8nX-UyBHLo?si=IUxRcuVp5yjxAJOG

 

[arakboss]

The thing I have noticed about fiber haters is, they are typically promoters of carnivore or keto style diets. I have not come across many fiber haters that think it would be bad to add it to a SAD diet.

Since my goal for adding fiber is to promote satiety, I am going to give it a few months to work it's magic. I will be adding additional protein as well, which is also suppose to promote satiety.