A friend of mine just bought his first ar15 and is low on ammo. I have around 300rds of one time reloaded 223 ammo. I mainly shoot ak so i really dont have a need for these. What would be a fair trade or dollar value or should i just keep and shoot the ammo myself. I have shot reloads before without issue. Just tryn to get him ammo to fill his mags, he bought 15 mags recently and i told him i had these. Thanks for the help/advice.