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I did an Appleseed back in February at Douglas Ridge. Since then I've applied what I've learned to my pistol shooting (breathing, trigger control/reset and focusing on the front sight) and my shooting has greatly improved. Last week I shot a 1" x 2" group with a .38 LCR at 30' and dumped a whole G19 magazine rapid-fire into a 3" circle at the same distance.
Appleseed works!
Appleseed works!