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Any of y'all ever partake?
I've been going to classes at the local Bikram studio for the last couple of weeks, and it blows every other kind of exercise (mental or physical) I've ever done out of the water... 90 minutes trying to be a contortionist in a 105 degree room, following the orders of an instructor who has no patience for slackers and quitters.
It's awesome. And I suspect it'll make me a better shot - among many other things, it's a great way to learn how to relax and control your breath.
I've been going to classes at the local Bikram studio for the last couple of weeks, and it blows every other kind of exercise (mental or physical) I've ever done out of the water... 90 minutes trying to be a contortionist in a 105 degree room, following the orders of an instructor who has no patience for slackers and quitters.
It's awesome. And I suspect it'll make me a better shot - among many other things, it's a great way to learn how to relax and control your breath.