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Yoga. . .

Discussion in 'Off Topic' started by ZachS, Nov 20, 2009.

  1. ZachS

    ZachS Eugene/PDX Active Member

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    Any of y'all ever partake?


    I've been going to classes at the local Bikram studio for the last couple of weeks, and it blows every other kind of exercise (mental or physical) I've ever done out of the water... 90 minutes trying to be a contortionist in a 105 degree room, following the orders of an instructor who has no patience for slackers and quitters.


    It's awesome. And I suspect it'll make me a better shot - among many other things, it's a great way to learn how to relax and control your breath.
     
  2. emanon

    emanon SE Portland, Oregon Member

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    I dont do any form of yoga currently Zach but would love to get started as time, money, etc permits.
     
  3. ZachS

    ZachS Eugene/PDX Active Member

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    Do it! It's worth every penny...
     
  4. Intervention

    Intervention NW Member

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    I'll let this pose speak for itself.
    Bikram0057a.gif
     
  5. ZachS

    ZachS Eugene/PDX Active Member

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    Yoga has many poses that speak for themselves: