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Baby bok choi FTW.
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Swap cereal for oatmeal or cream of rice. Cereal off the shelf with loads of sugar, preservatives, and artificial colors is waaaay more expensive and certainly less healthy.I will be going through it this weekend and pull out some older stuff to eat up for this month and December. I think some of the cereal might end up getting tossed.
I will in January.Swap cereal for oatmeal or cream of rice. Cereal off the shelf with loads of sugar, preservatives, and artificial colors is waaaay more expensive and certainly less healthy.
How much do you weigh and how tall are you?Affirmative, but I did get over 200 grams of protein on Friday.
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Edit: I did on Saturday as well.
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I am 6ft and about 232 pounds, a chubby bubblegummer.How much do you weigh and how tall are you?
I used to eat that much when I was working out multiple times a day to maintain weight.
If I at that now I'd be a fat bubblegum….
I'm certainly not throwing stones in a glass house but where did you come up with needing that many calories in a day?I am 6ft and about 232 pounds, a chubby bubblegummer.
I have been averaging 4500 so 3500 would be the middle ground.I'm certainly not throwing stones in a glass house but where did you come up with needing that many calories in a day?
I'm not a big believer in what the government tells us that we should eat but 2500 calories should be more then enough for a simi active person.
I too, have noticed what a great deal pork is.Beans and rice. Beans and corn. Chicken hearts. Whatever pork is on sale, those country-style ribs work well for cheap. Whatever chicken is on sale. Spuds. Bulk grains like barley, faro, wheat berries. Make sourdough bread for the cost of flour and it lasts a week. Cabbage. Cauliflower. Sweet taters. Carrots. Squash. Onions. Cheap frozen veggies. Black eyed peas. Tortillas. Salt and pepper. Garlic. Flour. Splurge on cheap econo bottle of hot sauce. Gravy on toast. Carnitas from cheap fatty pork. Save the juices for gravies or soups. Can make endless soups and stews from any of the above.
Diabetic in the making ............
Could happen when I retire.Diabetic in the making ............
Oh yeah. The beetus gun be payin' a visit.Diabetic in the making ............
Well said.Eating processed garbage constantly has a much higher cost than $100/month.
Plank in eye something, something, something.Might not wanna throw stones at SNAP folks buddy. Glass houses and all.

I thought the February menu would be difficult. It wasn't. Buying 11 bags of chicken quarters, for $66, takes care of all the protein and covers 76,000 calories. That leaves $34 to make up the other 29,000 calories. That part would be super easy. You might even be able to buy some vegetables.For February I am going to do one more $100 ($3.57 a day since short month) a a month challenge focused on high protein. I will still aim for 105,000 total calories but also shoot for at least 200 grams of protein a day. I expect this to be the most difficult menu to put together.
Edit: 200 grams a day would total 5600 grams for February.
Looks like lots lentils and ham for February. Hope they have some great deals on ham in the near future.
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For January I am going with these chicken quarters from Walmart instead of Costco rotisserie chickens. I will get 20lbs worth for $12. That will free up $18 to spend on twinkies and chips.I will in January.
Edit: January menu done. Boring as heck but done. The other $8 will need to buy the missing10,000+6500 calories.
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Forgot to add potatoes to the above calorie count, that adds another 3500 calories. I also believe myfitnesspal is underestimating the calories in Costco's rotisserie chickens. I believe its closer to 2000 calories than 1200 if you eat the skin too.