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Not sure how it is for you, but I just double checked and both of my index fingers and thumbs are attached to my hands, which are attached to my arms by my wrists, and those arms are linked to my torso by my shouldersYou can charge an AR with your index finger and thumb…. It's not getting much easier than that.
So even though the index finger and thumb are the body parts that contact the charging handle there are other issues to consider, like upper body strength and range of motion issues that could effect another person, even though you and I have no trouble at all charging a standard AR