100m

The 100 metres, or 100-metre dash, is a sprint race in track and field competitions. The shortest common outdoor running distance, it is one of the most popular and prestigious events in the sport of athletics. It has been contested at the Summer Olympics since 1896 for men and since 1928 for women. The World Championships 100 metres has been contested since 1983.

The reigning 100 m Olympic or world champion is often named "the fastest man or woman in the world". Christian Coleman and Shelly-Ann Fraser-Pryce are the reigning world champions; Usain Bolt and Elaine Thompson are the men's and women's Olympic champions.
On an outdoor 400 metres running track, the 100 m is run on the home straight, with the start usually being set on an extension to make it a straight-line race. There are three instructions given to the runners immediately before and at the beginning of the race: "on your marks," "set," and the firing of the starter's pistol. The runners move to the starting blocks when they hear the 'on your marks' instruction. The following instruction, to adopt the 'set' position, allows them to adopt a more efficient starting posture and isometrically preload their muscles: this will help them to start faster. A race-official then fires the starter's pistol to signal the race beginning and the sprinters stride forwards from the blocks. Sprinters typically reach top speed after somewhere between 50 and 60 m. Their speed then slows towards the finish line.
The 10-second barrier has historically been a barometer of fast men's performances, while the best female sprinters take eleven seconds or less to complete the race. The current men's world record is 9.58 seconds, set by Jamaica's Usain Bolt in 2009, while the women's world record of 10.49 seconds set by American Florence Griffith-Joyner in 1988 remains unbroken.The 100 m (109.361 yards) emerged from the metrication of the 100 yards (91.44 m), a now defunct distance originally contested in English-speaking countries. The event is largely held outdoors as few indoor facilities have a 100 m straight.
US athletes have won the men's Olympic 100 metres title more times than any other country, 16 out of the 28 times that it has been run. US women have also dominated the event winning 9 out of 21 times.

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