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Shad are good if prepared properly, though they are bony little buggers. It's nothing more than a huge herring and actually have about 3 times more Omega 3 fatty acids than salmon.
Supposed to be good for keeping the 'bad' cholesterol down. We used to catch 'em by the gunny sack full up by Rufus when I was a kid. We smoked a lot of them and baked a bunch more. Use a 'shad dart' jig drifted just over the bottom.
Supposed to be good for keeping the 'bad' cholesterol down. We used to catch 'em by the gunny sack full up by Rufus when I was a kid. We smoked a lot of them and baked a bunch more. Use a 'shad dart' jig drifted just over the bottom.