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exercise
Exercise is any bodily activity that enhances or maintains physical fitness and overall health and wellness.It is performed for various reasons, to aid growth and improve strength, prevent aging, develop muscles and the cardiovascular system, hone athletic skills, weight loss or maintenance, improve health, or simply for enjoyment. Many individuals choose to exercise outdoors where they can congregate in groups, socialize, and improve well-being as well as mental health.In terms of health benefits, the amount of recommended exercise depends upon the goal, the type of exercise, and the age of the person. Even doing a small amount of exercise is healthier than doing none.
SOLD - Vectra Online 1400 home gym
Bought this a few years back, originally worth quite a bit of money. Very versatile, 210lb stack and unlike many other home gym options the lift ratio is a true 1:1
Looking for $750.00, potentially open to trades but would prefer cash.
Thanks for looking
We have a decent number of threads on the topic already. How about a section devoted to all things fitness; exercise, diet, supplements, training regimens, equipment, competition/hunting fitness, the all important mental game, et al.? If not standalone, it could be a subsection of Education &...
Moving out of state and selling our home gym set up as we plan to build a new one after the move. All of the equipment was purchased from Rogue Fitness in May of 2022 for a total of $3,905 not including shipping and is in excellent condition. I’m asking $3,185 for the set (items listed below)...
Horizon Fitness Treadmill
Still works good but does need a good cleaning
Great for walks especially when its rainy outside
I got a bike that gets much more use and would rather use the space for something else
The price is right- FREE
If you can haul it you can have it.
PM for details
Like the title says have a roman chair for sale or trade. I believe it's made by eagle fitness not sure my kids peeled the aluminum tag off lol. Solid construction and still like new condition. $100 cash takes it or looking for $150 in trade value. Meet at sportsmans warehouse off 185th.
Trade...
Up for sale is a Hoist "Classic" weight bench in excellent condition. Machine allows for a variety of workouts including vertical press, vertical butterfly, pulldowns, bicep curls, leg curls, etc. Max weight is 150lbs. This is a solid machine and great for a basic at-home gym. Asking $200.
p.s...
"Firearm owners acquiesced to escalating regulation of their right to keep and bear arms from an abundance of caution. Somewhere along the way, the whole culture began to view firearms as a privilege, like driving a car or practicing medicine, rather than a right, like voting or freedom of...
Received from ARRL.
Disaster Exercise to Simulate Major Power and Cellular Phone Outage
Saturday April 28, 2018 from 8:30 AM to 12:00 PM
Seattle — Imagine there is a major power blackout covering Seattle and the metro area. There is no cellular phone service. No one knows the cause of the...
Communications Interoperability Training with Amateur Radio Community Set | AMRRON
Again this year, a military station on the east coast and the Fort Huachuca, Arizona, HF station will conduct a high-power broadcast on 60-meter channel 1 (5330.5 kHz) on Saturday from 0300 to 0315 UTC. New this...