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Avoiding any hearing damage is preferred. Electronic noise cancelling earmuffs are a cheaper alternative to a suppressor, and if something goes bump in the night and you have time to throw them on...bully for you. There is a reason flashbangs are used by MIL and LEOs, and when that weapon goes off, it is essentially a flashbang in your hallway. By eliminating the concussive blast of noise, you will be more likely to stay in the fight. Adrenaline overcomes a lot, but why make it do more than it needs to. Again, this is all assuming you have 10-20 seconds to throw the muffs on.