Training for NRL22

[Hueco]

I'm looking to do some NRL coming up here and am wondering what training and drills one would do to better prepare?

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[Tikka308]

Look up nrl 22 cof.
It will give you the course of fire. Practice those. Shooting off a ladder. Shoot off hand. Shoot week hand. Shooting prone should be 90% hit ratio.

 

[Stangler]

What Tikka308 said, and make sure you know your dope for 25-200 yards.

 

[dangerranger60]

They are the same basics of 4 position shooting, Prone, sitting , Kneeling, and standing. If you are not familiar with those, look them up in an old Boy Scout handbook, or a NRA 4P coaching handbook. Good Luck, DR

 

[dangerranger60]

What the difference is between 4P shooting and NRL22 is the shooter has to decide what position to use to make the most stable platform to shoot from! DR

 

[Alexr4920]

Some quick training and position building tips if you're thinking about getting into the competitive rifle scene like PRS or NRL22.

 

[Hueco]

Some quick training and position building tips if you're thinking about getting into the competitive rifle scene like PRS or NRL22.

Do you have any resources that I can watch/read that go through position building ideas?

 

[Certaindeaf]

Didn't really research it but if it's run and gun, probably work on your cardio since you probably already know how to shoot. Be safe!

 

[Tikka308]

Didn't really research it but if it's run and gun, probably work on your cardio since you probably already know how to shoot. Be safe!

The most I've moved in a match was 10 feet. Most you move is up and down.

 

[Stangler]

For physical activity practice, do burpees... stomach to standing to stomach.

 

[PiratePast40]

For physical activity practice, do burpees... stomach to standing to stomach.

I haven't done NRL22 but did a Project Appleseed 2 day event earlier this year. Would have to agree that burpees are a good prep since that's basically what you'll be doing, and will need to be able to do it quickly and without raising your heart or respiration rate. IMHO, the physical conditioning allows you to concentrate on shooting skills instead of struggling with your body.

 

[Stangler]

Also, if you are in better physical condition, you will be able to get into position quicker, and get shots off quicker, allowing time to get all your shots off. I see more than a few that time out because they have trouble getting into position. They get hits, but can't move from prone to sitting to kneeling very quickly.

 

[Hueco]

For physical activity practice, do burpees... stomach to standing to stomach.

Burpees. We meet again.