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Gunslinger 1911: This one is for you.
This setup does not include your clothing that should ideally consist of Hiking Boots, Merino wool socks, Heavy Duty Pants (bdu's), A Base Layer Shirt from merino wool, Gloves, A Hat or Watch Cap, A Sweater and Shell Jacket/poncho.
Light Weight Setup - Bug Out Bag
Backpack and Drypacks 2,355kg
Backpack kelty yukon 2300g
Drypack for socks and long underwear from Exped M (liter) 55g
Clothing Inside the Bag 0,254kg
Change of Underwear 100g
2 Pair of Socks 100g
Merino Wool long underwear 54g
Shelter 0,9kg
henessey hammock ultralite backpacker 0,9kg
Light
Fenix LD-10 and one extra AA battery (54g + 23g + 23g) 100g
Equipment to Build a Fire - 0,014kg
BIC Lighter 14g
Fire Steel included in xtreme survival kit
Survival Knives 0,115kg
bark river highland special
Pocket Survival Kit 0,8kg
minimalistkits xtreme survival kit
Water 0,25kg
Water Bottle - 1 Liter stainless steel single layer bottle wide mouth 0,17kg
Water Purification Filter – Aquamira Frontier 30g
Water Purification Tablets – Lifesystems Chlorine Dioxide Tablets 50g
Map and Navigation etc 0,16kg
Map in Waterproof Case 100g
Compass - included in xtreme survival kit
Rite in the Rain Notebook and Pen 60g (11105)
Hygiene etc 0,120kg
[ ] Hand Disinfection – BCB Stridex 20g
[ ] First Aid Kit: included in xtreme survival kit
[ ] 550 Paracord 50 feet – 100g
The total weight of the Setup = 5.068kg (11.14 pounds) or with .22 rifle = 6.537kg (14.38lbs)
now you can carry a .22 rifle - 1,47kg, and some rounds
I would argue that this is a weight that most people can carry without difficulty even if they are not extremely well trained.
fixed that for ya! half the weight and much better...my gift to you