Stairs.

Discussion in 'Preparedness & Survival' started by lowly monk, Nov 27, 2011.

  1. lowly monk

    lowly monk
    Beaverton, Oregon.
    Just a guy.

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    Stuck in the office today. Well, Need to move around! 14 Stairs 3 times each = 42 steps.
    10 flights of stairs = 420 steps. Nice, paid to train. Be well.
     
  2. The B

    The B
    NW Oregon
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    hello yea, if you've got it available to you. i don't... but i've considered heading down town to the US Bancorp Tower, filling up the ruck with water bottles, and doing laps on the stairs. 42 stories, man..
     
  3. The B

    The B
    NW Oregon
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    i should add, since the topic is stairs, that for a while, i was trying to hit up the famous hidden stairs of portland... p-town has many long public stairwells, some with as many as 200+ steps.. i'd keep a running list of the bigger ones, and any time i found myself near one, make time to do a few laps.

    stairs rock- and they sure beat the stairmaster.
     
  4. orygun

    orygun
    West Linn
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    Would you be willing to share that list?
     
  5. lowly monk

    lowly monk
    Beaverton, Oregon.
    Just a guy.

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    stairs rock- and they sure beat the stairmaster.[/QUOTE]

    And im just a bad person, Cause i will follow the cute girls. hehe.
     
  6. The B

    The B
    NW Oregon
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    google "portland hidden stairs," and you should get a bunch of different lists. here's some good ones, i think i've done most or all of these. they're all on the west side.. there's also several cool sets and circuits in Alemeda, and a pretty good set on Mt. Tabor, off the top of my head.
    Portland's Secret Stairs - Yahoo! Voices - voices.yahoo.com
     
  7. drew

    drew
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