After watching that stupid video and it not saying anything useful except a LONG sales pitch to buy the other video. I was wondering if anyone one could help build our own list of food items. Like rice, beans, oatmeal, granola, flour, bisquick, sugar, salt,chicken builliion, beef bullion, johnnys season salt, seasons, garlic, AND...... Please help point me (and others) in the right direction. Thanks! ALSO Any ideas for a cost effective filtration system?