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Is your Duc in the bikes thread?I'm 5'6", 116 lbs, run regularly and don't eat much meat, but I like my occasional beef burger every once in a while lol. I'm not a vegan, I'm not against meat consumption etc. Running is a great all around exercise, boring, but keeps you lean and feeling good. Trail running also is great, but with this virus, the tread mill it is for now. Mt. Si is great run, and will keep you looking good with those up hill switch backs.