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Sorry, I read your previous post as promoting it as a substitute. If we're actually at "why not both" I like that.Taking nothing for pain is not what I meant at all. But having the experience of attending a chronic pain management clinic for a year, I'm of the opinion that it was beneficial. There were 20 people in a group therapy setting and I can say that 100% of those people were better off, more well adjusted, happier, once they learned acceptance of their situation. Fighting it, resenting it, wanting it to just go away, heightens the sensitivity and perception of pain. Then you get a feedback loop that just makes the pain worse. Take your meds. Accept your pain. Life will be as good as it can be.
Yes well, I have diabetic peripheral neuropathy, massive arthritis in my neck and back and too many joints to count, bursitis, tendonitis, neck spasms, and maybe even colon spasms. I attended a pain management group therapy clinic for a year. I'm guessing that the counselors you spoke with felt that you weren't fighting the pain and therefore didn't need a heads up. But the great preponderance of people with chronic pain do fight it, resent it, just want it to go away, thereby making their pain worse and their lives unhappy. The biggest surprise and initial disappointment for me was when I found out that the Pain Management clinic wasn't going to make the pain go away... it achieves a better accommodation with the pain. If you are doing pain counseling, you know that!!