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I think this should also work with rifles. I caught myself flinching several times just as the trigger was reaching the wall
You can also get dummy rounds and mix them intermittently within your magazine. Not only would this help you practice immediate action drills, it'll tell you what you are doing when you pull the trigger. If using a revolver, just leave one or two of the cylinders empty.
You're right 6Corsa6. Exactly what many shooters do, especially with heavier recoil pistols. That's why Stick655's empty chamber drill works so well to quickly reveal a pronounced anticipatory flinch. I do something similar to Stick, but with used brass in the dud chamber(s) - so the hammer falls on something, and the shooter doesn't see random empties coming around in the cylinder.That's what I meant in regards to flinching. It wasn't my trigger finger, I was catching myself jerking the gun down