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I read that as "hoes".Are you looking more for the hows or for motivation?
Haha not my expertise.I read that as "hoes".
Is that as far as you got on your new year resolution?I tried looking for one. Wasn't terribly successful.
Good luck. Post up if you do find one.
2nd this if he is. Top shelf guy.@Joe13 -- You still doing personal training?
I'll PM ya@Joe13 -- You still doing personal training?
I tried looking for one. Wasn't terribly successful.
Good luck. Post up if you do find one.
Is that as far as you got on your new year resolution?
New year resolution = lose weight. Spent five minutes looking for trainer, gave up.?????
The "New" American Way!New year resolution = lose weight. Spent five minutes looking for trainer, gave up.
New year resolution = lose weight. Spent five minutes looking for trainer, gave up.
Son, you are an arrogant misinformed person.New year resolution = lose weight. Spent five minutes looking for trainer, gave up.
I was kidding.....Son, you are an arrogant misinformed person.
You assume. You know everything.
If what you are looking to do is loose weight then you might be better off looking for a nutritionist.
Gyms are great for building/toning muscle and most people think you loose a lot of weight in one but about 85% of weight loss is diet (I don't like the word diet but I'm meaning your daily caloric intake).
You can run on a treadmill for an hour or just not eat 400 calories. Obviously what kinds of food you are eating will make a difference.
I've seen people loose 100+ lbs by following a food program and never even adding walking into their lives.
If anyone is looking for someone's help I can send a recommendation to a lady I used to work with and last I heard was doing all online training and food management.
Just shoot me a PM and I'll send you her info.