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I had wrestling as a base from middle school and high school, as well as just being raised as a rowdy logger from a young age. lol.
I have trained in a few different things including Kenpo, BJJ, Boxing, and of course Wrestling, as well as some crosstraining in a few other things. I trained in multiple styles mainly because I have found good things, as well as limitations in everything I have been exposed to. I figure the more things a person is exposed to, the more ready he can be for every situation. Ground fighting, stand up,weapons, and weapon defence all were important to me, as well as just general dirty fighting. lol.
As far as conditioning, I have always trained, although my cardio could use improvement. I have a powerlifting background that I don't ever stray far from. I have also worked hard over the years to maintain flexability, agility and explosiveness, trying not to be just a slow cumbersome weightlifter. I have recently been adding my cardio back in since I am not getting any younger and for the exact reason we are discussing this.
I have trained in a few different things including Kenpo, BJJ, Boxing, and of course Wrestling, as well as some crosstraining in a few other things. I trained in multiple styles mainly because I have found good things, as well as limitations in everything I have been exposed to. I figure the more things a person is exposed to, the more ready he can be for every situation. Ground fighting, stand up,weapons, and weapon defence all were important to me, as well as just general dirty fighting. lol.
As far as conditioning, I have always trained, although my cardio could use improvement. I have a powerlifting background that I don't ever stray far from. I have also worked hard over the years to maintain flexability, agility and explosiveness, trying not to be just a slow cumbersome weightlifter. I have recently been adding my cardio back in since I am not getting any younger and for the exact reason we are discussing this.