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Yea it's a a good point about the karate guy cuz in that case u know it's coming and that's one thing, but often this stuff comes out of the blue. Myself I was close to 1 armed car jacking in 2020, one in 2019 (helped chase the Bastid down), and one man beating on a naked petite woman in 2019. All of which came out of nowhere with zero warning. None required firearms thank goodness. Situational awareness dictates a lot about what your responses can be. If ur sleepwalking ur at a huge disadvantage. If u are aware you often have many options of how to respond even if it is an unexpected thing.
Jeff Cooper's 4 color situational awareness system is critical imo. For example in this situation in Sandy OR the lady tried to slash the guy's throat. If he was in condition orange/red he could have easily stopped her knife hand. But he went back to condition white after the lady left (she came back with a knife).
Never be in condition white. Unless your asleep.