Healthy eater treat

[Oregonhunter5]

So I changed my diet almost 10 months ago. I also run 5 days a week. But I'm human, and I get the munchies for sweets. Love cookies and brownies. So as a snack, I mix roasted almonds with roasted cashews, and crasiens. It a nice energy shot. But, every once and while, I throw a hand full in my mouth, and grab the honey and squirt a few teaspoons in the mouth. It's tasty. Try it.

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[billdeserthills]

So I changed my diet almost 10 months ago. I also run 5 days a week. But I'm human, and I get the munchies for sweets. Love cookies and brownies. So as a snack, I mix roasted almonds with roasted cashews, and crasiens. It a nice energy shot. But, every once and while, I throw a hand full in my mouth, and grab the honey and squirt a few teaspoons in the mouth. It's tasty. Try it.

I am very sorry to hear of your condition

 

[Oregonhunter5]

I am very sorry to hear of your condition

So which is it, you fat or skinny? Lol

 

[Benny503]

LOL I am doing exactly what you are doing. Eating healthy and work out. I lost 30 lbs plus in 1 year I do eat raw almonds and soybean daily for snack I feel hungry every minute

 

[Dunerunner]

Thanks for the tip!! I'm liking raw Hazel Nuts and Chandler Walnuts right now. The craisins sounds like a good add!!

 

[Oregonhunter5]

No salt
Roasted tastes better
Honey as a treat once and a while
Raw have more of the good left in them
But I've eaten so many damn raw almonds, I could be an almond free
One more tip. I did this in college. Get a water container from Walmart or whatever. Fill it and leave in fridge. Now you always have ice cold water that you don't have to pour or wait for a slow fridge tap.
Drink drink drink

 

[Certaindeaf]

Bacon rhymes with bacon. what were you saying?

 

[Oregonhunter5]

Bacon rhymes with bacon. what were you saying?

Eat almonds and drink water

 

[BVB]

one more tip you might consider, CUT OUT SUGAR completely!

 

[Certaindeaf]

Eat almonds and drink water

No. I'll save the slappy part.

 

[billdeserthills]

So which is it, you fat or skinny? Lol

At 5"11" and 210lbs I am where obamas health agency says I should be
Thanks to lactose-intolerance

 

[Oregonhunter5]

No. I'll save the slappy part.

Stay thirsty my friend....

 

[Benny503]

With my busy life, I dont think I drink enough water. I am start to measure my water intake tomorrow does coffee from Dutch Bros count as liquid? I can have 3 gallons of their coffee per day

 

[Oregonhunter5]

one more tip you might consider, CUT OUT SUGAR completely!

So true. But a little honey never hurts. If I wasn't running, I'd say no to it also.

 

[PBinWA]

With my busy life, I dont think I drink enough water. I am start to measure my water intake tomorrow does coffee from Dutch Bros count as liquid? I can have 3 gallons of their coffee per day

At that level you are getting enough water. Probably too much caffeine but what the hell - caffeine is fun!

 

[cookie]

There is a reason they are called treats. Try to find non GMO treats.

 

[Certaindeaf]

You know what's great are dates.. almost the perfect food. You know what makes them perfecter (as a party treat or such) is to stuff them with blue cheese and wrap with a bit of bacon (toothpick to hold it on there) and bake. you will worship and be worshipped

 

[Sgt Nambu]

^^^^Yum! You can also stuff a couple almonds in them.