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Go start a forum on fitness and stop trolling this one.not sure how being fit or healthy or in shape is a horrid idea ? Personally I think body building as you described is a very unhealthy practice. Fitness is NOT about body building or being able to lift specific weight. it is all about ones overall health and well being. I was crippled for almost 6 years and was fortunate enough to heal myself, and that was an incredible learning experience that I willingly share with many people. I completely agree all are free to make their own decisions because that is what our health or lack of is all about, simple decisions we make. Our health is nothing but a decision ! No doubt you and anybody else are free to do exactly as you please. My choices and experiences may be quite different, and I am very glad and thankful for my health and healing. I get about 5000 inquiries a month at my site and have helped many folks heal themselves of many maladies and that is my focus and what I find important. It is not about anything except health for me and good living and thinking !