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The 400 metres, or 400-metre dash, is an endurance race event in track and field competitions. It has been featured in the athletics programme at the Summer Olympics since 1896 for men and since 1964 for women. On a standard outdoor running track, it is one lap around the track. Runners start in staggered positions and race in separate lanes for the entire course. In many countries, athletes previously competed in the 440-yard dash (402.336 m)—which is a quarter of a mile and was referred to as the 'quarter-mile'—instead of the 400 m (437.445 yards), though this distance is now obsolete.
Like other sprint disciplines, the 400 m involves the use of starting blocks. The runners take up position in the blocks on the 'ready' command, adopt a more efficient starting posture which isometrically preloads their muscles on the 'set' command, and stride forwards from the blocks upon hearing the starter's pistol. The blocks allow the runners to begin more powerfully and thereby contribute to their overall sprint speed capability. Maximum sprint speed capability is a significant contributing factor to success in the event, but athletes also require substantial speed endurance and the ability to cope well with high amounts of lactic acid to sustain a fast speed over a whole lap. While considered to be predominantly an anaerobic event, there is some aerobic involvement and the degree of aerobic training required for 400-metre athletes is open to debate.The current men's world record is held by Wayde van Niekerk of South Africa, with a time of 43.03 seconds. van Niekerk is also the Olympic record holder. Steven Gardiner is the reigning Olympic Champion and World Champion. The world indoor record holder is Michael Norman, in 44.52 seconds. The current women's world record is held by Marita Koch, with a time of 47.60 seconds. Salwa Eid Naser is the reigning women's world champion, while Shaunae Miller-Uibo holds the women's Olympic title. Jarmila Kratochvílová holds the world indoor record at 49.59 dating back to 1982. The men's T43 Paralympic world record of 45.07 seconds is held by Oscar Pistorius.An Olympic double of 200 metres and 400 m was first achieved by Valerie Brisco-Hooks in 1984, and later by Marie-José Pérec of France and Michael Johnson from the United States on the same evening in 1996. Alberto Juantorena of Cuba at the 1976 Summer Olympics became the first and so far the only athlete to win both the 400 m and 800 m Olympic titles. Pérec became the first to defend the Olympic title in 1996, Johnson became the first and only man to do so in 2000. From 31 appearances in the Olympic Games, the men's gold medalist came from the US 19 times.
For sale is an unfired but carried Glock 43. Comes with factory tupperware container & a right handed T.Rex Arms Sidecar appendix holster ($110 holster that carries weapon + spare magazine).
Standard Glock u-dot sights.
Comes with a box of 20 reduced recoil hollow points.
No signs of wear...
For Long Shooters: ASKING ONLY $400.00
The Choate "Custom" Tactical Stock for the Savage Short Action Center Feed Drop Box Mag (DBM) features:
CNC Aluminum Bedding Block
Vertical Pistol Grip
Sling Studs on both sides
10-1/2 inch long Anschutz rail under forend for bipod adapter...
Flat Dark Earth Sig Sauer P320 compact. $400
It comes with the original box, 3 magazines, the original holster and the orange chamber flag. It has the tritium night sights which are bright when it is dark. There is also a custom left hand holster for sale for $45 extra. It has a Celtic Cross on it.
This is a beautiful Pistol with 2 magazines a leather holster and two grips. The original red plastic and an Israeli grip with a thumb magazine release button. This makes releasing the magazine so much easier than the heel release. There is also a set of Lee dies, approximately 100 reloaded...
Bought brand new 3 months ago. I need something smaller for my carry gun. Comes will brand new truglo tritium night sights. Original box, papers, 3 mags and back straps. Has close to 300 rounds through it. Works perfect. Willing to trade for a sig p365 or a p320x compact/carry. Will add cash...
Full size RIA 1911 .45acp
MANY INQUIRIES BUT NO FIRM COMMITMENTS YET.
Upgrades were performed by the previous owner. I was told it has an aftermarket trigger, sear, and hammer. Also has a compensator bushing. Original bushing not included.
Staked fiber optic front sight and rear night...
Great condition, Has box & paperwork comes with addition 15 round factory mag...total of (3) Yellow trijicon HD night sites, plus (2) bravo concealment holsters both IWB & OWB.
Purchased from a member here about 4 months ago, love the great trigger etc...but have another project in mind.
I have an almost perfect condition 1964 Winchester Model 12 shotgun for sale. There is no visible damage to any of the wood, and there is minimal wear on the blued metal parts. Magazine tube and receiver serial numbers match.
Asking $400. Buyer pays FFL transfer fees. There is a pawn shop...
Selling another one of the safe queens.
Glock 43 with Ameriglo T-cap sights
3 mags, 1 flush fit, 2 with pinky extensions
1 box of Hornady Critical Defense 115g 9mm
This gun is in excellent condition, cleaned after every use. No more than 100 rounds down the barrel.
Great for summer...
I have a Springfield XD-S (Single Stack), "tactical grey" bi-tone in 9mm. It has brand new rubberized talon grips, but is otherwise stock. It includes 4 extended magazines (8+1) and 1 flush magazine (7+1), a B.B.F Make IWB kydex holster, Springfield Armory range bag, and (not pictured) the...
This is new & unfired. I thought I'd use it but I like my Takedown Lite well enough.
from: 1022 | Riflescopes & Sport Optics | Nightforce Optics, Inc.
NIGHTFORCE OPTICS 25TH ANNIVERSARY SPECIAL EDITION RUGER 10/22 FEATURES:
“Nightforce 25th Anniversary” Engraved Red & Black Laminate Wood Stock...
Up for sale is a mixed parts working Black Powder Rifle. The stock appears to be a reproduction. The Barrel is from the late 1800's with very strong rifling, fitting snugly in the stock. Stamped on the barrel is J.H. Johnston Great Western Gun Works Pittsburgh, PA. The lock, hammer, butt plate...
Hi I have a as new 80% builders complete Glock 34 9mm slide. Comes with match grade barrel factory Glock internals and titanium Gide rod and wolf spring. Has adj 3 dot night sights less than 3 months old. Great for a poly 80 build. $350 shipped PayPal
Extra Glock 19 that sees very little life outside of the safe.
Has low profile sights with fiber optic front sight.
Will include Glock tubberware container and paperwork and 1 magazine.
Buyer to pay BCG and transfer fees.
Transfer to be held at A Cut Above Pawn in Aloha or...